Weigh In record (no journal entry) for 07 February 2020
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190.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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431 kcal
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Fat: 13.47g | Prot: 24.99g | Carb: 55.60g.
Breakfast: Usana Nutrimeal, Coffee. Snacks/Other: Summer Fresh Hummus Sweet Potato, Grape Tomatoes, Nestle Pure Life Water, Cucumber (Peeled), Carrots, Black Diamond Marble Cheese String, Watermelon . more...
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losing 11.9 lb a week
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arnoldmoe's weight history
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