Weigh In record (no journal entry) for 07 February 2020
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163.1 lb
Lost so far: 13.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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667 kcal
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Fat: 27.61g | Prot: 41.37g | Carb: 57.87g.
Breakfast: Kaffee, Ja! Leicht Milch. Lunch: Ei, Leichter Genuss Tomaten Ketchup, Gutes Land Käseaufschnitt, BioBio Finnische Toasties. Snacks/Other: Haribo Starmix. more...
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losing 7.7 lb a week
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88_freya's weight history
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