Weigh In record (no journal entry) for 27 March 2013
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152.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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838 kcal
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Fat: 37.43g | Prot: 73.75g | Carb: 54.39g.
Breakfast: Kroger Flour Tortillas, Oatmeal, Whole Foods Market Stevia, Chicken Breast (Skin Not Eaten). Lunch: Turnip Greens and Turnips (Frozen), Chicken Breast. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Kroger Walnut Halves and Pieces. more...
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losing 0.5 lb a week
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