Weigh In record (no journal entry) for 07 February 2020
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259.0 lb
Lost so far: 24.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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1421 kcal
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Fat: 51.44g | Prot: 125.88g | Carb: 106.44g.
Breakfast: Kogt Æg. Lunch: Arla Hytteost, Kyllingebrystfilet. Dinner: Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Frellsen Kokos Marcipanstang, Ga-Jol Salt Lakrids, Carletti Finsk Lakrids Sød, Gulerødder. more...
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losing 9.3 lb a week
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