Weigh In record (no journal entry) for 07 February 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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2753 kcal
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Fat: 142.55g | Prot: 84.43g | Carb: 261.39g.
Lunch: 義美 義美珍珠奶茶雪糕, 義美 冰糖杏仁茶, 林鳳營 高品質鮮乳, 桂冠 桂冠筍香包, 乾烤花生（加鹽）, 煎雞蛋, 義美 蔥肉酥餅. Snacks/Other: 大頭菜, 味丹 449乾麵舖川味勁辣風味乾麵, MAMA OK牌鹹蛋撈麵. more...
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gaining 7.7 lb a week
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🏋️🏻♀️crystal's weight history
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