Weigh In record (no journal entry) for 07 February 2020
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1469 kcal
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Fat: 69.53g | Prot: 35.10g | Carb: 59.45g.
Breakfast: Каждый День Корейка Копчено-Вареная. Lunch: Сало, Разносол Грузди Соленые, Водка, Корюшка Жареная, Журавли Хлеб "Чёрный" по-Бородински. more...
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losing 1.0 lb a week
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ot60do50's weight history
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