Weigh In record (no journal entry) for 27 March 2013
|
244.5 lb
Lost so far: 8.2 lb.
Still to go: 57.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 March 2013:
|
3127 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blechmatte's weight history
|