Weigh In record (no journal entry) for 06 February 2020
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205.9 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1615 kcal
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Fat: 110.19g | Prot: 126.74g | Carb: 27.29g.
Breakfast: Ovo Mexido, Canastra Queijo Minas Artesanal. Lunch: Cacau Show Bendito Cacau 85%. Dinner: Contra-filé. Snacks/Other: Prov Chips Provolone Desidratado, Abacate. more...
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losing 0.2 lb a week
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marciobelisario's weight history
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