Weigh In record (no journal entry) for 06 February 2020
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155.5 lb
Lost so far: 8.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1175 kcal
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Fat: 80.77g | Prot: 60.82g | Carb: 52.72g.
Breakfast: Finlandia Imported Butter, Coffee, Egg, Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream, Oscar Mayer Thick Cut Bacon (12g). Lunch: Land O'Lakes Deli American Yellow Cheese Slices, Boar's Head Genoa Salami, Laughing Cow Light Garlic & Herb Cheese Wedges. Dinner: Fresh Express Sweet Butter Tender Lettuce Mix, Wish-Bone Deluxe French Salad Dressing, Perdue Grilled Chicken Breast Strips. Snacks/Other: Bakery Fresh Oatmeal Cookies, Dove Silky Smooth Milk Chocolate Promises (5), Tropical queso de papa. more...
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losing 3.5 lb a week
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Cheleez30's weight history
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