slashka1977's Journal, 06 February 2020

Weigh In record (no journal entry) for 06 February 2020
155.0 lb Lost so far: 32.4 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2020:
663 kcal Fat: 53.90g | Prot: 29.19g | Carb: 15.83g.   Breakfast: Простоквашино Масло Сливочное 72,5%, Яйцо Куриное, Простоквашино Сливки 20%, Цветная Капуста. more...
1932 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week



     
 

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