mchalla's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
169.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
462 kcal Fat: 6.05g | Prot: 10.28g | Carb: 96.09g.   Breakfast: Oats N' Honey Cereal, Coffee. more...
gaining 0.1 lb a week

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