Weigh In record (no journal entry) for 26 March 2013
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215.0 lb
Lost so far: 17.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1372 kcal
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Fat: 68.23g | Prot: 49.00g | Carb: 149.56g.
Breakfast: lettuce, bread, sausage, egg. Lunch: dressing, lettuce, bread. Dinner: soup. Snacks/Other: almonds, apple. more...
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gaining 7.0 lb a week
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