Weigh In record (no journal entry) for 05 February 2020
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179.6 lb
Lost so far: 19.6 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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294 kcal
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Fat: 6.62g | Prot: 12.96g | Carb: 47.82g.
Breakfast: Great Value Lowfat Yogurt - Peach. Lunch: Tropicana Grapefruit, Cauliflower Pizza Crust. more...
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losing 8.4 lb a week
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