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Once again work is creating exercise challenges; but I have a running schedule that I will fit in as I can rather than set a regular time.
I am hopeful that this approach will create the exercise flexibility that I need in my crazy life. :-)
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163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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