Weigh In record (no journal entry) for 05 February 2020
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115.7 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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2661 kcal
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Fat: 122.91g | Prot: 149.55g | Carb: 248.79g.
Breakfast: UCC 炭燒濾掛式咖啡. Dinner: 橘子, 卜蜂 蜜汁燒烤雞腿, 拿坡里 西西里燻雞披薩. Snacks/Other: 茶葉蛋, 烤腰果(加鹽巴). more...
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steady weight
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🏋️🏻♀️crystal's weight history
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