Weigh In record (no journal entry) for 05 February 2020
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135.4 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1081 kcal
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Fat: 53.85g | Prot: 34.26g | Carb: 121.88g.
Breakfast: Манная Каша на Молоке, Борщ со Свининой, Чай с Лимоном, Roshen Milk Chocolate Hazelnut Nougat. Lunch: Колбасный Ряд Колбаса Минская, Лимонный Сок, Пекинская Капуста, Гречка Отварная. Dinner: Чечевичный суп. more...
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gaining 10.8 lb a week
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