Weigh In record (no journal entry) for 26 March 2013
|
228.7 lb
Lost so far: 28.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2013:
|
1486 kcal
|
Fat: 66.98g | Prot: 68.62g | Carb: 161.84g.
Breakfast: Starbucks Bottled Iced Coffee, Cheese Crumb Cake. Lunch: Meatballs And Mozzarella Sandwich. Dinner: Normandy Style Vegetable Blend, Atlantic Salmon. Snacks/Other: 60% Cacao Extra Pure Dark Chocolate, Popcorn (Package), Red Delicious Apples, Lowfat Black Cherry Greek Yogurt. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccounts282's weight history
|