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C'est pas la grande descente!
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144.0 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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1107 kcal
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Fat: 51.77g | Prot: 35.91g | Carb: 128.55g.
Breakfast: Pain Multigrain, Kiwi, Thé Vert, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41. Lunch: Chipolatas, Boulgour (Cuit), Ederki Piperade Basquaise, Sojasun Yaourt Vanille, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Lipton Thé Caramel, Oranges, Lindt Chocolat Noir Extra Fondant. more...
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1882 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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 Comments
c'est bien 100g certes c'est pas beaucoup mais 100g tous les jours ca motive quand même. faut pas remonter
05 Feb 20 by member: jennoche
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