Weigh In record (no journal entry) for 05 February 2020
|
154.5 lb
Lost so far: 7.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2020:
|
237 kcal
|
Fat: 1.60g | Prot: 7.53g | Carb: 47.85g.
Breakfast: REWE Brezeln, Honig. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deeCee_1's weight history
|