Weigh In record (no journal entry) for 05 February 2020
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140.2 lb
Lost so far: 5.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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354 kcal
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Fat: 19.72g | Prot: 22.81g | Carb: 24.47g.
Breakfast: Сыр Российский, С.Пудовъ Мука Рисовая, Млада Молоко 2,5%, Яйцо. Snacks/Other: Protein Rex Печенье с Высоким Содержанием Протеина "Арахис". more...
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losing 1.0 lb a week
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