Weigh In record (no journal entry) for 04 February 2020
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111.6 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1615 kcal
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Fat: 44.41g | Prot: 207.89g | Carb: 103.24g.
Breakfast: Mila Skyr Bianco Natur, Scitec Nutrition 100% Whey Protein Professional, Petto di Pollo, Zucchine, Findus Filetti di Merluzzo, Zucca Cotta. Lunch: Noci, Albume d'uovo. more...
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losing 0.2 lb a week
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alexa-b's weight history
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