Weigh In record (no journal entry) for 04 February 2020
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143.3 lb
Lost so far: 43.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1570 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Abdominal (Sit Ups) - 2 hours, Walking (slow) - 2/mph - 1 hour, Bathing - 30 minutes, Google Fit - 19 hours and 30 minutes. more...
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losing 0.8 lb a week
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gülcan deniz's weight history
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