Weigh In record (no journal entry) for 04 February 2020
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193.8 lb
Lost so far: 11.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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850 kcal
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Fat: 28.60g | Prot: 31.41g | Carb: 123.41g.
Breakfast: Plátano, Nestlé Cereal Fitness , Silk Leche de Almendras. Lunch: Ensalada de Lechuga con Verduras Variadas, Huevo Revuelto, Nopales, Doña Chonita Salsa de Chile Guajillo. Dinner: Croquetas de Atún, Calabacitas. Snacks/Other: Toronja (Rosa y Rojo). more...
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losing 0.9 lb a week
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erikagarciamtz's weight history
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