Weigh In record (no journal entry) for 04 February 2020
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192.2 lb
Lost so far: 9.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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479 kcal
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Fat: 33.00g | Prot: 23.60g | Carb: 21.00g.
Breakfast: Oliveira Doce de Banana, Regina Queijo Coalho Espeto, Sadia Salsicha. more...
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gaining 7.7 lb a week
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jucelainesantos's weight history
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