Weigh In record (no journal entry) for 04 February 2020
|
161.2 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2020:
|
856 kcal
|
Fat: 42.05g | Prot: 44.50g | Carb: 77.89g.
Lunch: Queijo Fresco, Sadia Salsicha, Repolho Verde, Arroz Branco (Cozido). Dinner: Tomates, Arroz Branco (Cozido), Linguiça de Frango. Snacks/Other: Pipoca Branca (em Óleo), Goiaba Vermelha, Queijo Fresco. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aline17mc's weight history
|