Weigh In record (no journal entry) for 04 February 2020
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169.3 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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2007 kcal
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Fat: 47.76g | Prot: 192.06g | Carb: 261.55g.
Breakfast: Banana, Meta Nutrition Meta Veg, Fiber One Chocolate Fudge Brownies, Nature Valley Peanut Butter, Lala Leche Deslactosada Light, Andatti Café Americano. Lunch: Papayas , Kirkland Signature Pechugas de Pollo, Soriana Lentejas Cocidas, La Huerta Guarnición de Verduras. Dinner: Susalia Tortilla de Maíz y Nopal, Kirkland Signature Pechugas de Pollo. Snacks/Other: Tio Baldo Tortilla de Harina, Gamesa Doradas Marias , Cheesecake , Burger King Whopper, Cinepolis Palomitas (Grande). more...
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gaining 7.7 lb a week
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