Weigh In record (no journal entry) for 04 February 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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588 kcal
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Fat: 19.98g | Prot: 9.29g | Carb: 98.72g.
Breakfast: Rei do Mate Pão de Batata com Requeijão, Red Bull Energético. Second Breakfast: Flormel Mini Bombom com Coco. more...
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losing 12.3 lb a week
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