Weigh In record (no journal entry) for 04 February 2020
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1288 kcal
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Fat: 92.98g | Prot: 96.60g | Carb: 18.94g.
Breakfast: Волошкове Поле Масло Сливочное 62,5%, Сыр Маасдам, Авокадо, Яйцо Куриное. Dinner: Сильпо Тунец в Масле, Миндаль. more...
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losing 15.4 lb a week
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