Weigh In record (no journal entry) for 04 February 2020
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102.7 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1658 kcal
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Fat: 55.56g | Prot: 57.84g | Carb: 230.99g.
Breakfast: Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Speck, Baguette. Dinner: Cioccolatino, Caffè (Espresso), Insalata Verde con Formaggio, Pomodoro e / o Carote, Pasticcini. Snacks/Other: Nutella Biscuits. more...
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losing 2.3 lb a week
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Marizaff7's weight history
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