Weigh In record (no journal entry) for 03 February 2020
|
213.2 lb
Lost so far: 47.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
392 kcal
|
Fat: 32.37g | Prot: 20.86g | Carb: 3.55g.
Lunch: Huevo Revuelto, Queso Parmesano Rallado Seco, Nucete Aceitunas Verdes Descarozadas en Salmuera, Aceite de Oliva Extra Virgen. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea-hoy's weight history
|