annalyro's Journal, 03 February 2020

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Weigh In record (no journal entry) for 03 February 2020

187.0 lb Lost so far: 48.7 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2020:

1005 kcal

Fat: 49.73g | Prot: 93.15g | Carb: 41.82g. Breakfast: SanCor Queso Porsalut Light, Jamonada, Bimbo Rapiditas Wraps, Café. Lunch: Vacío, Huevo Duro. Dinner: Huevo Duro. Snacks/Other: Manzanas Braeburn. more...

2480 kcal

Activities & Exercise: Sexual Activity - 29 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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annalyro's Journal, 03 February 2020

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