Weigh In record (no journal entry) for 25 March 2013
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162.8 lb
Lost so far: 26.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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632 kcal
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Fat: 29.97g | Prot: 45.10g | Carb: 44.40g.
Breakfast: Cracklin Oat Bran, Nonfat Black Cherry Greek Yogurt (Container). Lunch: Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Lower Sodium Turkey Bacon, Premium Solid White Albacore Tuna in Water. more...
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losing 2.3 lb a week
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Gerrie856's weight history
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