Vivement le passage sous la barre des 90 kg
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199.3 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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2206 kcal
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Fat: 84.37g | Prot: 106.95g | Carb: 256.09g.
Breakfast: Croissant, Valflora Crème à Café, Café, Emmi Yoqua Low Carb Mocca, Lactel Lait de Chèvre , Café. Lunch: Aldi Knoppers, Café au Lait, Cuchaule, Noix, Petits Pois, Vacherin Mont-D'or, Risotto au Fromage. Dinner: Milfina Skyr Himbeer Framboises, Banane, Emmi Crème à Café , Café, Roland Käse Fromage Crunchy Cracker, Oranges, Emmi Yoqua Low Carb Mocca. Snacks/Other: Caprice des Dieux Caprice Des Dieux, Roland Apfel-Chia Crunchy Cracker, Oranges, Fromage Brie. more...
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losing 12.3 lb a week
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Crispatcha's weight history
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