Weigh In record (no journal entry) for 03 February 2020
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171.1 lb
Lost so far: 16.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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947 kcal
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Fat: 24.72g | Prot: 47.01g | Carb: 131.10g.
Breakfast: Eti Form Form Çok Tahıllı Buğday Patlağı, Tarabya Dilimli Kaşar, Lor Peyniri. Lunch: Tam Buğday Bisküvi, Leblebi, Çerezya Kuru Üzüm. Dinner: Tavuk Baget, Yeşil Mercimek Çorbası. more...
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losing 0.8 lb a week
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cetinkayayesim18's weight history
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