I think I need to switch weigh in to a friday. Weekends seem to be my downfall and Mondays are depressing enough without seeing that I gained weight. I suppose it could be hormones kicking in, but I did eat way too much pasta this weekend :(
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194.9 lb
Lost so far: 3.5 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1702 kcal
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Fat: 61.75g | Prot: 87.75g | Carb: 88.60g.
Breakfast: Enterprise Shoulder Bacon, Toasted White Bread , Fried Egg . Dinner: Beef and Macaroni with Cheese Sauce (Mixture), Beef and Macaroni with Cheese Sauce (Mixture). Snacks/Other: Whiskey. more...
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gaining 0.8 lb a week
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