allybellybu's Journal, 03 February 2020

182.8 lb Lost so far: 2.4 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 26.34g | Prot: 71.46g | Carb: 111.72g.   Breakfast: Schneekoppe Apfelessig, LaVita Lavita. Lunch: Kim Senf Mittelscharf , Gartenkrone Sauerkraut, Metzgerfrisch Kasseler Lachs, Landvogt Schupfnudeln. Dinner: Aldi Schupfnudeln, Aldi Kasslerbraten. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...

2094 kcal

Activities & Exercise: hula hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...