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....das geht gar nicht !!
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220.9 lb
Lost so far: 20.7 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1288 kcal
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Fat: 36.10g | Prot: 64.55g | Carb: 169.33g.
Breakfast: Wilhelm Brandenburg Sportler-Salami Fettreduziert, Finn Crisp Original Roggenvollkornknäcke. Lunch: Chinapfanne, Reis (Gekocht). Dinner: Werner Lauenroth Garnelen in Dillcreme, Chaumes Käse, REWE Mischsalat. Snacks/Other: Äpfel. more...
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gaining 1.8 lb a week
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