Weigh In record (no journal entry) for 24 March 2013
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250.8 lb
Lost so far: 8.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1251 kcal
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Fat: 65.06g | Prot: 101.82g | Carb: 53.29g.
Lunch: Egg, Sweet Caramelized Onion Chicken Burger. Dinner: mich ultra, Italian Salad Dressing, Spinach, Chicken Salad Sonoma, Croissant, Chicken Breast, Green String Beans. Snacks/Other: Almonds, Peanut Butter Cup. more...
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3846 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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