Weigh In record (no journal entry) for 02 February 2020
|
160.1 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
187 kcal
|
Fat: 10.01g | Prot: 17.75g | Carb: 5.42g.
Breakfast: Clara de Ovo Cozida, Ovo, Piracanjuba Leite Zero Lactose (200ml). more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristianeiatauro's weight history
|