Weigh In record (no journal entry) for 02 February 2020
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176.8 lb
Lost so far: 39.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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894 kcal
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Fat: 49.40g | Prot: 44.45g | Carb: 65.54g.
Lunch: Dulano Chilli Würzerl, Saint Albray Saint Albray , Dulano Geflügel-Wiener, Chef Select To Go Mini Gemüse Nuggets, Banane, Gekochtes Ei, Jütro Gemüse auf Reis. more...
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losing 0.2 lb a week
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