Weigh In record (no journal entry) for 02 February 2020
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103.4 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1390 kcal
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Fat: 36.26g | Prot: 48.91g | Carb: 219.44g.
Breakfast: Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Kinder Brioss, Caffè (Espresso). Lunch: Salsiccia Dolce, Baguette, Mandarino, Delizie del Sole Vellutata di Verdure, Riso. Dinner: Parmalat Latte Parzialmente Scremato, Parmalat Latte Parzialmente Scremato. Snacks/Other: Kiwi, Pere. more...
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gaining 3.1 lb a week
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Marizaff7's weight history
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