Weigh In record (no journal entry) for 02 February 2020
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159.2 lb
Lost so far: 26.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1073 kcal
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Fat: 43.70g | Prot: 52.16g | Carb: 113.05g.
Breakfast: Bounty Райский Ананас, Мандарины, Ясно Солнышко Каша Овсяная. Lunch: Bonduelle Горох, Магнолия Грудка Куриная Жареная, Гречка Отварная. Dinner: Кетчуп, Магнолия Грудка Куриная Жареная, Гречка Отварная, Roshen Dessert Cherry. more...
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losing 3.1 lb a week
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