Weigh In record (no journal entry) for 02 February 2020
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197.8 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1360 kcal
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Fat: 64.88g | Prot: 122.63g | Carb: 65.40g.
Breakfast: Молочная Благодать Сметана 20%, Сырники Домашние. Lunch: Соевый Соус, Вареное Яйцо, Куриная Грудка Отварная. Dinner: Магнит Яблоко, Простоквашино Кефир 1%. more...
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losing 1.5 lb a week
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Olgabelka-87's weight history
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