thesoup's Journal, 24 March 2013

156.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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1695 kcal

Fat: 61.23g | Prot: 71.92g | Carb: 194.41g.   Breakfast: sargento mexican cheese blend, egg, agave amber, silk creamer, mate chocolatte, morningstar farms breakfast patties, shaw's light multi-grain english muffin. Lunch: banana, lemon juice, everyday essentials sauerkraut, pastene crushed peppers, hellman's light, lorraine swiss, country kitchen pumpernickel, pea shoots. Dinner: carlita flour tortilla, sargento mexican blend, newman's salsa, cabot monterey jack, coconut oil, whole kernel super sweet corn, goya black beans, yellow chili pepper, garlic, onion, nasoya lite silken tofu. Snacks/Other: stout. more...

2386 kcal

Activities & Exercise: Stretching (yoga) - 22 minutes, Sleeping - 8 hours, Resting - 5 hours and 23 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Desk Work - 7 hours and 30 minutes, Hula-hooping - 15 minutes, Driving - 30 minutes. more...