Weigh In record (no journal entry) for 24 March 2013
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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3016 kcal
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Fat: 56.29g | Prot: 352.11g | Carb: 263.77g.
Breakfast: Muscheln in Salzlake, Hausmacher Handkäse (Harzer) 100G, Radieschen, Gekochtes Ei, Tomaten Ketchup, Matzen, Rote Grütze, Tafel Meerrettich, Speisequark. Lunch: Karottenmix, Thunfisch Im Eigenen Saft, Pure Basmati Reis. Dinner: Hähnchenfilet, Buttergemüse, Pure Basmati Reis, Reibekäse. Snacks/Other: Körniger Frischkäse, Weizenkeime Premium, Speisequark, Speisequark, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback, Erdbeeren. more...
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gaining 15.4 lb a week
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aralimbo's weight history
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