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I have strayed from my goal. And physically I don't feel so well - basically lack of energy. Trying a new tactic - looking at 5 lbs at a time, but really concentrating on healthy living more than just weight loss. When I record what I eat its better. I have to think about what I'm doing - harder to ignore my actions if I'm recording them. I do want to feel better and look better.
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249.0 lb
Lost so far: 5.0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2010:
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2209 kcal
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Fat: 122.81g | Prot: 57.85g | Carb: 208.15g.
Breakfast: Butter (Salted), Pancake Syrup, Eggo waffle, Old Fashion Wieners. Lunch: Marie Callender's chicken pot pie, 10 oz.. Dinner: rice noodles, Uncle Ben's Brown rice, La Choy. Snacks/Other: Drumstick Ice Cream, Beef Snack Sticks, Strawberries, Yellow Cake (with Vanilla Frosting). more...
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gaining 0.6 lb a week
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