Weigh In record (no journal entry) for 31 January 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2020:
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2074 kcal
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Fat: 121.50g | Prot: 84.03g | Carb: 166.98g.
Breakfast: Sucuklu Yumurta, Tarabya Dilimli Kaşar, Bal, Yeşil Zeytin, Kaymak, Kepekli Ekmek. Dinner: Ev Yapımı Yoğurt, Alman Pastası, Fırında Patates, Banvit Piliç İncik. Snacks/Other: Centro Çikolatalı Gofret, Simbat Çekirdek , Makarna veya Makarna Salatası. more...
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