Weigh In record (no journal entry) for 31 January 2020
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99.4 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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486 kcal
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Fat: 15.04g | Prot: 36.71g | Carb: 51.78g.
Breakfast: ВкусВилл Сырники Творожные, Heinz Брусничный Соус. Dinner: Суши, Огурец (с Кожурой), Помидоры Черри, Вареное Яйцо. more...
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losing 13.9 lb a week
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