Weigh In record (no journal entry) for 31 January 2020
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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1326 kcal
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Fat: 71.35g | Prot: 35.33g | Carb: 121.92g.
Dinner: Weinschorle, Rixdorfer Fassbrause Limonade, Gut & Günstig Mini Windbeutel, Paniertes Schnitzel, Mayonnaise, Pommes Frites. Snacks/Other: Milka Kuhflecken, Bananen, Maryland Nusskernmischung . more...
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losing 3.1 lb a week
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