Weigh In record (no journal entry) for 31 January 2020
|
198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2020:
|
423 kcal
|
Fat: 3.60g | Prot: 3.60g | Carb: 88.20g.
Breakfast: Магнит Яблоко. Lunch: Магнит Яблоко. Dinner: Магнит Яблоко. Snacks/Other: Магнит Яблоко. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olgabelka-87's weight history
|